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After receiving her degree in Psychology, Katie Evans continued as an entrepreneur in 1986 when she became a hypnotherapist. She went on to create the Lighten Up! Weight Loss Program in 1987.

Katie travels around the country presenting keynote speeches, workshops, and seminars on both business topics and health related issues. Her high content, high quality and high energy programs are well sought after. As well, Katie hosted her own radio program for 2 years, interviewing many experts in the area of psychology, health and medical advances.


Katie is the successful author of two published books: “Random Acts to Lighten Up!: Easy Tools to Redesign your Body from the Inside Out” and “The Living Lite Weight Loss Program Text Book”. In addition, she has regularly written as a guest columnist for a Seattle newspaper as well as numerous blogs and ezines.

In 2002, Lighten Up! became the Living Lite Hypnosis Centers as they broadened their services to a wider consumer base. As CEO, Katie has successfully created a franchising program which currently has 8 offices nationwide.

Her previous business experience includes owning and operating a successful restaurant for many years, with her late husband, Walt. During that time, she weighed over 200 pounds. She lost over 50 pounds creating Living Lite, so she does indeed “Walk her Talk”.


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